We have a whole range of classes to suit every ability. From Pole fitness to Pilates, any age, level or size we really believe we have something for everyone & can’t wait to show you that life really is better upside down!

If you have any questions to do not hesitate to contact us

Pole Fitness

Pole Fitness

A combination of Gymnastics, Ballet & Dance. This class with a difference will increase flexibility, muscle tone & core strength as well as giving you a fun & challenging workout…PERFECT!!!

Aerial Hoop

Aerial Hoop

Aerial Hoop is a circus skill otherwise know as Lyra, that will give you a fantastic workout!!! Great for building core strength whilst learning awesome skills. We have Beginner & Intermediate/advanced classes available.

Aerial Hammock / Sling

Aerial Hammock / Sling

COMING SOON! - Experience a little taste of the exciting & tangled world of Aerial sling (also known as Aerial Hammock) Come & learn a whole new world of movements that are unique to working in a fabric loop.

Also look out for our Aerial Yoga classes for a more chilled workout!

Flexibility / Contortion

Flexibility / Contortion

Always wanted to be able to do the splits? Or is your flexibility holding you back?

As you become more advanced in Aerial or Pole Fitness flexibility becomes a key factor for progressing. Charlotte has created a unique class to help you increase your flexibility on and off the hoop & pole!

Pilates

Pilates

Come along to & learn how to realign the body and mind. This class focuses on core strength, flexibility & mobility.

Pole Choreography

Pole Choreography

Pole Heels routine class*. Come along and learn a whole routine over a 6 week period.

*Heels recommended but not essential

Aerial Bootcamp

Aerial Bootcamp

Bootcamp with a twist! Take bootcamp, add a slice of fun & turn it upside down = Aerial Bootcamp. Using the aerial equipment come and get sweaty in this calorie burning fat loss class!

Acro Balance

Acro Balance

Using Charlotte's sports acrobatics background, she has designed this class for you to enjoy! Come & learn some basic partner balances & moves. It's so fun you won't even feel like your working out!

Handstands

Handstands

Because life really is better upside down! Come & learn how to balance & make pretty shapes on your hands.

Circus Club 7-12yrs

Circus Club 7-12yrs

For Kids!! Pole Fitness, Aerial Hoop, Flexibility, handstands & more! *

*Please note this class runs as a 6 week course