We have a whole range of classes to suit every ability, every age and every body shape. From pole fitness to Pilates there is something for everyone - we can’t wait to show you that life really is better upside down! Come and join our family!

If you have any questions to do not hesitate to contact us

Pole Fitness

Pole Fitness

A combination of gymnastics, ballet and dance. This class with a difference will increase flexibility, muscle tone and core strength as well as giving you a fun and challenging workout...PERFECT!

Aerial Hoop

Aerial Hoop

Aerial Hoop is a circus skill otherwise know as Lyra, that will give you a fantastic workout! Great for building core strength whilst learning awesome skills. We have beginner and intermediate/advanced classes available.

Aerial Hammock / Sling

Aerial Hammock / Sling

Experience a little taste of the exciting and tangled world of aerial sling (also known as aerial hammock). Come and learn a whole new world of movements that are unique to working in a fabric loop.

 

Flexibility / Contortion

Flexibility / Contortion

Always wanted to be able to do the splits? Is your flexibility holding you back?

As you become more advanced in aerial or pole fitness, flexibility becomes a key factor for progressing. Charlotte has created a unique class that compliments your aerial and pole practice, leading to benefits in and out of class.

Pole Choreography

Pole Choreography

Pole Heels routine class*. Come along and learn a whole routine over a 6 week period.

*Heels recommended but not essential

Aerial Bootcamp

Aerial Bootcamp

Bootcamp with a twist! Take bootcamp, add a slice of fun and turn it upside down. Get sweaty and lose calories using the aerial equipment in this high intensity class!

Acro Balance

Acro Balance

Using Charlotte's sports acrobatics background, she has designed this class for you to enjoy! Come and learn some basic partner balances and moves. It's so fun you won't even feel like you're working out!

Handstands

Handstands

Because life really is better upside down! Come and learn how to balance and make pretty shapes on your hands.

Circus Club 7-12yrs

Circus Club 7-12yrs

For kids!! Pole fitness, aerial hoop, aerial sling, flexibility, handstands and more! *

*Please note this class runs as a 6 week course